I've curated a list of some of my favorite Amazon purchases.
I'll break it down why these remain to my most desired purchases on Amazon...
Crossroads Kitchen is one of my favorite upscale plant-based restaurants in Los Angeles. Get inspired and become a 5 star chef with this amazing cook book.
Most living species consume plants in one way or another. Even the animals humans eat consume plants. Learn about how plants affect the human body. Dr. Steven Gundry made it his life's mission to improve our overall health through what we consume. This book is not only entertaining but also very informative and action oriented.
Make every shower or bath feel like a spa. I spray this every shower and it makes it feel absolutely heavenly.
"This is your handbook of negotiation principles culled and perfected from Chris Voss's remarkable career as a hostage negotiator and later as an award-winning teacher in the world's most prestigious business schools." I loved this book and you'll get to learn how you can use these tactics in business for the greater good.
Had to include this in here. If you're a hot sauce lover like me then you'll want to try this. I also love truffle so if you're not a truffle fan... keep scrolling. Truff goes with everything, worth the buy.
Why a silk pillow case? Besides it feeling like you're sleeping on a cloud, you'll also get the benefits of saving your skin and preventing wrinkles. This is a cloud, anti-ager saver.
One of the most beautiful books I've read in a while. Beautiful because of the lessons you'll get to be reminded of and experience through this short story series. This book will make you appreciate life so much more no matter how much you already do.
I absolutely love Joe Dispenza's work. This is a book you won't want to put down and you might find yourself annotating a lot. This book allows you to learn your own potential to a whole new level... through understanding how this world works and how you can best optimize in it.
"Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition." This is a pocket-book of sorts and you'll find yourself reading it more often than not. These laws are simple yet filled with truth you'll align with right away. It's a humbling read that will give you practices you can understand and apple right away.
I take these everyday to support my hair growth and nourishment. I've tried a lot of different types of supplements and these have been the best for me thus far. Back in college in I almost lost over half of my hair and took my time to study what goes into creating an exception hair supplement. These not only help my hair health, strength and length but also my skin and nails.
I've been using this plant protein for years and it's super clean and tastes amazing. After every workout I shake it with water and ice and it's divine. If you're looking for an amazing clean protein with hardly any carbs and high protein with superb taste, this will be your new go-to. Almost like my healthy old school milkshake.
If you know me... you know I drink a Celsius almost everyday. Packed with clean ingredients, vitamins and tastes delicious. Health and wellness are always on the top of my mind and this drink fits the mold. It's a form of healthy energy with B12, caffeine and will surely replace any pre-workout or coffee you're consuming. I'm all about getting the most of what I consume and this drink takes the cake.
I've been studying health, wellness and how to best optimize the mind, body and soul for years. MaryRuth Organics truly is an asset to the health and wellness space. This liquid Multivitamin includes all essential vitamins, minerals, antioxidants, trace minerals and amino acids for your body’s daytime needs. Fun fact about vitamins... did you know your body doesn't absorb a full vitamin when taken as a capsule? Your body has to work harder to breakdown the capsule and isn't able to absorb the full thing. With a liquid, the body can absorb the whole thing.
These PM vitamins will enhance a restful sleep and rejuvenate your body for the following day. Packed with all of your essential minerals sourced from the ocean’s rich mineral content. Did you know that most of us don’t get enough magnesium in our diets, while we often take in an excess of calcium, mainly from dairy products and supplements. When we are under stress and there's not enough magnesium, calcium remains in our cells and prolongs our stress. MaryRuth liquid night time helps reverse this to allow your body to fully come back to center.
"Elderberries, the fruit of the Sambucus tree, have been used medicinally for generations, primarily to support the immune system. Elderberries contain high levels of flavonoids, which have antioxidant properties. Elderberries also boast vitamins and nutrients that benefit overall health, including fiber, vitamin A, potassium and vitamin C! " I take a few drops every day to keep my immune system high. You can add them in smoothies, drinks or take alone. Absolutely wonderful flavor.
"An entertaining, illustrated adaptation of Ray Dalio’s Principles, the #1New York Times bestseller that has sold more than two million copies worldwide." I love this illustrated book following his original book, Principals. Here you'll learn how to set goals, learn from mistakes, and collaborate with other to produce exceptional results. A fun book for all ages.